I have been in counseling for 3 months now.  It has helped me considerably and it has helped me to be self-aware. I am better to handle situations and I don’t get as angry as I did.  I will continue to take my pills and go to counseling as long as I need to.

Pets are wonderful companions.  They can help lower blood pressure and they can pick you up when you are down.  They are also easy to love and to give your attention to.  They want and give unconditional love.  I wish people were more like pets.